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Nettle leaf. Drinking loads of water is the undisputed champion of kidney stone prevention. Vitamin B6. Scientists have found that vitamin B6 may very well decrease the amount of oxalate in the blood, thereby decreasing the risk of stone formation. The reason: When you've gotten decrease levels of calcium, your physique produces more oxalate, which makes you extra at risk for kidney stones. Through the use of the home treatments mentioned in this text, you'll be able to take better care of your self and keep kidney stones from forming. Keep it clear. Keep your rectal space clean always. It means 20 seconds of all-out effort adopted by 10 seconds of relaxation, repeated eight times for four minutes complete. Mix 1 to 2 tablespoons dried nettle leaf with 1 cup sizzling water and steep for 10 to quarter-hour. Dried nettle leaf ought to be saved in an airtight container, away from light and heat. The nettle leaf has an extended tradition of safely selling urination.

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